Assessment
Medication list reviewed. Specific side effect targets identified.
- ·Clear plan against side effects
Many medications cause weight gain, nutrient depletion, or digestive issues. Diet often substantially mitigates these side effects, allowing you to continue the medication while reducing its downside.
Common medications causing dietary issues: corticosteroids (weight gain, glucose elevation, bone loss), antidepressants (weight gain in some), antipsychotics (significant weight gain, glucose), beta-blockers (slight weight gain), oral contraceptives (varied effects), some anti-epileptics, and many chemotherapy drugs.
Targeted dietary intervention can mitigate specific side effects — for example, low-glycaemic eating with steroid use, B-vitamin focus with metformin, calcium support with PPI long-term use. We coordinate with your prescribing physician on the specifics.
Medication list reviewed. Specific side effect targets identified.
Targeted dietary changes counter specific medication effects.

Dietitian & Nutritionist · 20+ years
20+ years of clinical practice in Gurgaon. 10,000+ clients across India and worldwide.
Clinically reviewed ·
Each protocol page connects to the recipes, journal essays and conditions that overlap with it. Follow the threads — every line in this practice routes to two or three others.
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ReadFifteen minutes on WhatsApp to discuss your case. We will tell you honestly whether dietary intervention is appropriate for what you are working on.