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Go MoringaDiet Clinic
Last reviewed · by Dt. Priyatama Srivastava
From the kitchen

Green Energizer Juice — Morning Detox Drink

A morning energy-boosting green juice combining spinach, cucumber, apple, lemon, and ginger. Rich in chlorophyll, antioxidants, and natural enzymes — gentle on the stomach and energising without caffeine.

Prep · 10 minCook · 0 minTotal · 10 minYield · 2 servings
Plated · clinic test kitchen
Green Energizer Juice — Morning Detox Drink
Green Energizer Juice
beverage
Why this works for you

What this recipe does.

Recommended for

  • ·Morning energy routine
  • ·Iron-deficient clients
  • ·Weight loss programs
  • ·Anyone wanting a caffeine-free energy boost
Ingredients · for 2

The mise en place.

  • 2 cups fresh spinach
  • 1 cucumber, roughly chopped
  • 1 green apple, cored and chopped
  • 1 inch ginger
  • 1 lemon, juiced
  • 1 cup cold water (or coconut water)
  • A pinch of black salt
  • Ice cubes
Method

Step, by step.

  1. 1

    Wash spinach thoroughly. Roughly chop cucumber and apple.

  2. 2

    Add spinach, cucumber, apple, and ginger to a blender.

  3. 3

    Add water and blend for 60-90 seconds until smooth.

  4. 4

    Strain through a fine sieve or nut milk bag for smoother juice (optional — skip if you want full fibre).

  5. 5

    Stir in lemon juice and black salt.

  6. 6

    Pour into glasses with ice cubes and serve immediately.

Nutrition · per serving

What is in one bowl.

No. 01
100 kcal
Calories
No. 02
3 g
Protein
No. 03
22 g
Carbs
No. 04
0 g
Fat
No. 05
4 g
Fibre
Suitable for these conditions

Often prescribed for.

Reviewed and approved by
Dt. Priyatama Srivastava

Dt. Priyatama Srivastava

Dietitian & Nutritionist · 20+ years

20+ years of clinical practice in Gurgaon. 10,000+ clients across India and worldwide.

★ Practo 5 · 279★ Justdial 4.9 · 699

Clinically reviewed ·

From across the clinic

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Cross-referenced manually by Dt. Priyatama’s editorial teamUpdated · 2026

Want a personalised plan?

Recipes are starting points. Dt. Priyatama designs full meal plans built around your body, goal and family kitchen.

5 Practo · 20+ years · 10,000+ clients

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