Strawberry Yoghurt — High Protein Healthy Dessert

The mise en place.

• ▢1.5 cups hung curd (thick Greek-style yogurt)
• ▢1 cup fresh strawberries, hulled and chopped (+ a few for garnish)
• ▢1-2 tbsp honey or maple syrup (adjust)
• ▢1/2 tsp vanilla extract (optional)
• ▢1 tbsp chia seeds (optional, for extra fibre)
• ▢A pinch of cardamom powder
• ▢Crushed almonds for topping

Step, by step.

1. 1

   If using regular curd, strain it through muslin cloth for 30 minutes to remove excess whey.

2. 2

   Set aside a few whole strawberries for garnish. Mash the rest with a fork, or pulse briefly in a blender for a smoother texture.

3. 3

   In a bowl, whisk hung curd until smooth.

4. 4

   Add the mashed strawberries, honey, vanilla, and cardamom powder. Mix gently to maintain swirls of strawberry.

5. 5

   If using chia seeds, fold them in. Let sit for 5 minutes for chia to soften.

6. 6

   Divide into serving bowls. Top with sliced fresh strawberries and crushed almonds.

7. 7

   Chill for 15-20 minutes before serving.