Bael fruit Juice cleans and tones up the intestines. It improves your appetite and removes constipation.
Total Serving: 2
- Bael 200 gm
- Water 150L
- Stevia extract powder to taste
Nutritive Value Per Serving:
- Calories (kcal) 137
- Protein (g) 1.8
- Fat (g) 0.3
- Carbohydrate (g) 31.8
- Fiber (g) 2.9
- Iron (mg) 0.6
- Break open the bael and remove the pulp.
- Soak the pulp in water and leave overnight.
- Mix the stevia extract in the water and add to the bael mixture.
- Strain the mixture through a muslin cloth. Discard the pulp.
- Serve chilled in individual glasses.